Tag: mental health
Self-care Begins With Self-talk: Free eBook Available
By Lauretta Justin, OD
Did you know that 80% of your thoughts are negative? With over 6,000 thoughts per day, that’s a whopping 4,800 negative...
In a Busy World, Prioritize Self-Care
Taylor Greaves is a full-time student at SUNY College of Optometry, in the heart of “the city that never sleeps.” She’s always been a...
Stress Levels Higher Than Usual, Poll Respondents Share
As COVID-19 continues to be prevalent, Women In Optometry (WO) checked in on its readers’ emotional state.
A majority of the respondents (63.3 percent) shared...
